KWT BARBELL BASIC TRAINING PROGRAM
Since playing basketball in college at Humboldt State University, strength training has become my passion. It’s my personal mission to share this passion with as many individuals, especially women, as possible in my lifetime. There is no greater feeling than that of your own strength.
WHATS INCLUDED:
Membership to TrueCoach, an online training portal for easy phone and internet access to your training plan and progress tracking (iOS app available)!Videos demonstrating all exercises
A brand new workout plan each month